Dr. Steven Aung - Qi Gong Practice Sessions

 

Night-photo-of-Dr.-AungFor the past 15-20 years, graduates of Dr. Aung’s Medical Qi Gong classes have organized regular practice sessions to promote and maintain the benefits of Qi Gong in their respective communities.

 

 

 

Qi Gong Practice Locations

Edmonton

The Edmonton Qi Gong group currently practices at the Riverdale Rink House which is beside the Riverdale Hall.

9231 – 100 Avenue

Please click here for a map of the location.

Tuesday Evening Practice

7:00 – 8:00 pm – Meridians or Walking Qi Gong (the latter in the Spring/Summer)

8:00 – 9:00 pm – Regular Practice

Wednesday Morning Practice

9:30 - 10:00 am - opening yoga and Qi Gong exercises

10:00 – 11:00 am – Various Qi Gong practices (chakras, meridians etc.)

11:00 am – 12:00 pm – Regular Practice

Wednesday Introductory Classes (begins the 1st Wednesday of every month)

 7:30 – 9:00 pm

Further detailed information on the Introductory Classes can be found on the following handout.

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For more information on any of the Edmonton sessions, please call Jean at: (780) 460-4644.

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Calgary

Wednesday evening introductory class for new students (first Wednesday of every month from 7:00 - 9:00 pm)

(Note: Registration necessary.)

Location: TBD

Please call Brad at (403) 850-4863 to register, or for more information on future introductory classes

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Victoria

BEGINNER PRACTICE

Wednesdays: September 20 – October 11

Mondays: October 16 – November 20

November 27 – December 18

6:00pm – 7:30pm

Please register at Gordon Head Recreation Centre (250) 475-7100

*Members from other groups are more than welcome to drop in to this class $2.00 drop in fee
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Wednesday Practice Session

This is an ongoing drop- in practice session for those who have taken the introductory classes or Level 1 with Dr. Aung.

Location:  Gordon Head Middle School – Band Room, 1671 Kenmore Road  (until June 21);  Mount Douglas Park from  September 20 – December 13, 2017

Time: 6:00 – 8:00pm
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Friday James Bay Community Project

Drop in Introductory practice Session

Location: 547 Michigan Street. Meet in the Board room
Time: 10:30am – 12:00pm
Fee: Free for JBCP volunteers and $3.00/class for all others
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Friday MS Society Qi Gong Practice Session

This practice session is open to those with multiple sclerosis or other disabilities and their family members.

Location: Please contact Linda for location information  This email address is being protected from spambots. You need JavaScript enabled to view it.
Fridays: 1:00 – 2:00pm 
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Friday Royal Jubilee Hospital Pain Clinic

For those suffering from chronic pain.  Session is a combination breath work and gentle movement exercises. 

Location: VIHA Pain Clinic

Memorial Pavilion
Level 2 Horner Wing
Royal Jubilee Hospital site

Time: 9:30 10:00 – settling in and independent breath work on the mats or treatment tables  10:00 – 11:00 Qi Gong practice 

please email This email address is being protected from spambots. You need JavaScript enabled to view it. if you are coming for the first time.

Free drop in
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 Saturday Qi Gong Walk – Drop in

A gentle, slow walking that uses all the muscles in the body – suitable for all fitness levels.

Location: Mount Douglas Park- Beach area
Time: 9:30 – 10:30am – Every Saturday, year round.
Free drop in
Please call or text Linda if you are coming for the first time 250-588-1304

 Directions for Practice at Mount Douglas Park:

Park in the lot closest to the beach. We have a few options for practice locations depending on the weather and physical abilities of participants

https://goo.gl/maps/iZQxQ

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Vancouver

Sunday mornings (8:30 am - 10:00 am) at:
Kitsilano Beach (when weather permits) & designated member's house (when raining)
For more information, please contact Minh at This email address is being protected from spambots. You need JavaScript enabled to view it..