Dr. Steven Aung - Qi Gong


Qi-Gong-picQi Gong is an ancient form of exercise and healing that focuses on breathing concentration and energy flow. The Chinese word Qi is formally defined as “breathing/air”, but can also be used in the context of describing the relationship between matter, energy and spirit. The dictionary definition for the word “Gong” is that of achievement or results. The two words are combined to describe a method of energy cultivation.

There are many forms and styles of Qigong originating from different segments within Chinese society.


During the COVID-19 pandemic and for maximization of wellness beyond, Dr. Aung would like to provide the following steps to maximize self-cultivation using medical Qi-Gong.

Aung Vital Energy Medical Qi Gong Pearls of Wisdom for COVID-19