My heartfelt healing and blessings to all of you and your families. I have great faith that an emerging unity of the human spirit, love, and human determination will reveal new possibilities for healing and health.
Like the fragrant lotus that emerges from the mud, the beautiful compassion and resilience of Mother Earth will always blossom. After a storm, there is light. Wellness will prevail as we open our hearts. Please know my heart, spirit and blessings are with you all. Together we are a healthy world.
Sincerely yours with Mettã,
Dr. Steven K.H. Aung
Qi Gong Practice Sessions
For the past 20-25 years, graduates of Dr. Aung’s Medical Qi Gong classes have organized regular practice sessions to promote and maintain the benefits of Qi Gong in their respective communities.
Qi Gong Practice Locations
Edmonton
** The Edmonton Qi Gong Group continues to offer various online practices. Please join them at the following Zoom days and times**:
Daily Mornings (except Wednesdays) 9:30 am to 10:00 am MDT
https://us02web.zoom.us/j/88473129032?pwd=V0V5ZkhjTnpjaG5TWkIzcitoNnA1Zz09
Meeting ID: 884 7312 9032 Password: 700199
Tuesday Evenings 7:30 pm MDT
https://zoom.us/j/474185620?pwd=AIw_g-6rzkA
Meeting ID: 474 185 620 Password: 015203
Wednesday Mornings 10:30am to 12:00 MDT
https://zoom.us/j/682766346?pwd=iYwB7BVr0bk
Meeting ID: 682 766 346 Password: 007897
For more information on any of the Edmonton sessions, please call Jim at: (780) 404-9090, or via email at: This email address is being protected from spambots. You need JavaScript enabled to view it., Facebook: https://facebook.com/groups/189184494601007
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** The below info applies to the Edmonton Qi Gong Group pre-Covid-19 schedule [currently suspended]. **
The Edmonton Qi Gong group currently practices at the Riverdale Rink House which is beside the Riverdale Hall.
9231 – 100 Avenue
Please click here for a map of the location.
Tuesday Evening Practice
7:00 – 8:00 pm – Meridians or Walking Qi Gong (the latter in the Spring/Summer)
8:00 – 9:00 pm – Regular Practice
Wednesday Morning Practice
9:30 - 10:00 am - opening yoga and Qi Gong exercises
10:00 – 11:00 am – Various Qi Gong practices (chakras, meridians etc.)
11:00 am – 12:00 pm – Regular Practice
Wednesday Introductory Classes (begins the 1st Wednesday of every month)
7:30 – 9:00 pm
Further detailed information on the Introductory Classes can be found on the following handout.
** During the COVID-19 Pandemic, the Edmonton Qi Gong Group has moved to practicing online. Please join them at the following Zoom days and times**:
Tuesday Zoom 7:30 pm MDT
https://zoom.us/j/474185620?pwd=AIw_g-6rzkA
Meeting ID: 474 185 620 Password: 015203
Wednesday Morning 10:30am to 12:00 MDT
https://zoom.us/j/682766346?pwd=iYwB7BVr0bk
Meeting ID: 682 766 346 Password: 007897
For more information on any of the Edmonton sessions, please call Jean at: (780) 460-4644, or via email at: This email address is being protected from spambots. You need JavaScript enabled to view it., Facebook: https://facebook.com/groups/189184494601007
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Calgary
** Our Calgary Qi Gong Group continues to offer online practices. Please join them at the following Zoom days and times:**
WEDNESDAY Zoom at 7:00 pm MDT
https://us02web.zoom.us/j/86243415284?pwd=dlQxbThBVlAvSEc3UjFpY2RnbTNwUT09
Meeting ID: 862 4341 5284 Password: 653670
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Victoria
** Our Victoria Qi Gong Group is now holding outdoor in-person practices. Note: The Monday practice will be broadcast on Zoom.**
Free in-person outdoor practices (suitable for all fitness levels)
Please text: (250) 588-1304 or email This email address is being protected from spambots. You need JavaScript enabled to view it. if you are coming for the first time. Registration is encouraged so that participants can be contacted in the event of a change or cancellation.
Schedule:
Mondays & Wednesdays
Location: Pkols (Mount Douglas Beach in Victoria, BC. Map)
Time: 6:00 pm PDT
Note: The Monday practice will be broadcast on Zoom. Zoom link: https://us02web.zoom.us/j/86357790685?pwd=NkswMURDdUpTOElyWDl6ZzZ6Lyt3Zz09
Meeting ID: 863 5779 0685 Password: 911756
Saturdays
Location: Pkols (Mount Douglas Beach in Victoria, BC. Map)
Time: 9:30 am PDT
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Vancouver
* Please contact Minh at below email address to inquire about the current status of our Vancouver Qi Gong practice group *
Sunday mornings (8:30 am - 10:00 am) at:
Kitsilano Beach (when weather permits) & designated member's house (when raining)
For more information, please contact Minh at This email address is being protected from spambots. You need JavaScript enabled to view it..
Aung Medical Qi Gong Workshops
For the past 20 years, Dr. Aung has taught Medical Qi Gong through workshops at various international, national & local conferences. He consistently offers comprehensive annual Qi Gong weekend workshops in Edmonton, Calgary, and in British Columbia. Descriptions of various workshop levels are listed below. Workshops typically involve a full 2-day (Sat & Sun) weekend.
Level 1
In this introductory Medical Qi Gong workshop, participants become aware of the circulation of Qi (vital energy) throughout their whole being (body, mind and spirit). They also learn to engage, enhance and harmonize their Qi flow. The focus is on the fundamental building blocks of medical Qi Gong, namely, breathing, concentration and posture/movement exercises.
The next Aung Medical Qi Gong introductory workshop will be held in July 2020. For the weekend of July 16-19, 2020, an introductory Qi Gong workshop will be held in Hollyhock on Cortes Island, B.C. (For registration or further details regarding the workshop, please click on the following link.)
Level 2
This level provides participants with the opportunity to learn advanced techniques of Medical Qi Gong. They learn to breathe through one nostril at a time to help precisely control the flow of Qi within the body. They also learn to use their own natural sounds to harmonize Qi circulation and give internal organs a very pleasant and healthy "tune up."
Additional valuable concentration and posture/movement exercises are presented.
Prerequisite: Aung Medical Qi Gong Level 1 (or other Qi Gong workshops taught by Dr. Aung).
Level 3
This workshop provides more advanced techniques of medical Qi Gong. Participants learn more advanced sound and colour visualization techniques, and are given the opportunity to express their feelings and harmonize Qi flow through the flow of the brush in Chinese painting and calligraphy. Additional valuable concentration and posture/movement exercises are presented.
Level 4
This workshop is still in the planning stages. It is anticipated to feature more advanced breathing, concentration and posture/movement exercises as well as more advanced sound, visualization and calligraphic techniques. The focus will be on purifying one's Qi and more fully awakening one's consciousness and sense of compassion on the path to greater awareness and ultimately, enlightenment.
College of Medical Qi Gong
By Dr. Aung
The idea of establishing a College of Medical Qi Gong has always been a part of my dream of establishing an integrated Eastern and Western, multidisciplinary centre where various levels and styles of Qi Gong are taught. Such a centre would be a place for people to gather together to learn, share and cooperate with one another within the context of promoting the many benefits of Qi Gong.
Qi Gong is extremely important in our daily lives, regardless of occupation, age, nationality, or level of formal education. It is the essential core of all learning, and it forms the substantial framework of all our creative energy, health and personal empowerment.
Qi is like two large overlapping circles - operating in a state of perpetual motion. The circles in the logo represent the constant rhythmic, cyclic movement and transformation of Qi (the vital energy which animates our universe of all sentient beings). The vital energy of Qi constantly strives towards harmony and equilibrium in growth and development. The top circle represents heaven, or the cosmos, while the bottom circle symbolizes earth. The bottom circle is dark in colour, indicating impure energy. The top cycle is white, indicating that some purification has been attained. The numerous radiating waves of energy as well as the two small, non-aligned circles within the large circles suggest uncertainty and imbalance.
The small central circle (the Chinese Yin/Yang sign) represents the situation of human beings constantly influenced by these encompassing natural environments which generate the flow of Qi throughout the meridian / organ system of the body.
The Yin/Yang sign is enclosed in the shape of the human eye, which implies that our Third Eye [Ajna Chakra] is open, receptive and fully awakened. This means that we are fully prepared to encounter our own true, compassionate and sacred self, which is the central objective of Qi Gong. The Third Eye is the primary site of adjusting and realigning or mind, body and spirit in natural intuitive harmony and creativity.
The logo reminds us to constantly practice Qi Gong mind, body and spirit exercises to clear ourselves of impurity and remove stagnant, blocked energy. This may eventually result in a state of complete relaxation, rejuvenation, regeneration and revitalization. This is a definite step toward enlightenment.
Upcoming Events
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For Interest
For Interest
The Aung family wishes to sadly announce that Dr. Aung passed away peacefully on Oct. 26, 2025. In lieu of flowers, please refer to the above link for selected charities supporting causes that were important to Dr. Aung and that can be made in Dr. Aung's memory.

