Dr. Steven Aung - 2017 Aung Qi Gong Level 1 Workshop (Victoria, B.C.)
To Sunday 05 March 2017
Aung Medical Qi Gong Level 1
In this introductory Medical Qi Gong workshop, participants become aware of the circulation of Qi (vital energy) throughout their whole being (body, mind and spirit). They also learn to engage, enhance and harmonize their Qi flow. The focus is on the fundamental building blocks of medical Qi Gong, namely, breathing, concentration and posture/movement exercises.